For the person who needs convenience.
CATERED TO YOUR LIFESTYLE
Access to custom movement programs available anytime, anywhere
Range of workouts from mobility to endurance
Made for any age, any gender & any fitness level
You will learn + grow within your training experience, like you never imagined.
A sense of awakening the mind-body connection.
No travel time to get your workout completed. Set up your phone or tablet & you are ready to move your mind + body. It’s the convenience you have been needing in your busy life.
Scheduling your [braincurls] each day helps you facilitate growth mentally + physically + emotionally. This accountability to yourself makes you reach your biggest goals.
For those who feel they don’t have quite enough tools to successfully start a workout routine- you just need yourself, a mat & a program from me! I create all of my custom programs based on what equipment you have available to you.
ON DEMAND WORKOUTS + VIRTUAL OR IN PERSON TRAINING
All packages are for virtual or in person, personal training. The in person training price is for Edwardsville IL residence. If you are in need of personal training in another area in Illinois or
St. Louis, please send an email to inquire + get on the waitlist.
Additionally if you want to set up a private pop-up at your home or a venue please send an email message too! We workout ANYWHERE!
|You will be charged monthly until canceled.|
To purchase this plan and use its benefits in the future, log in to your account or sign up.