top of page

EVENTS +

EXPERIENCES

Flow + Flowers + Fiction
Flow + Flowers + Fiction
24 DAYS TO THE EVENT
this is what book club dreams are made of
Nov 18, 2026, 5:45 PM – 7:15 PM
Ed’s Delicatessen,
222 N Main St, Edwardsville, IL 62025, USA
Selfcare Club
Selfcare Club
self care is not a luxury, it is essential
Date and time is TBD
Location is TBD
  • Flow + Flowers + Fiction
    Flow + Flowers + Fiction
    Wed, Nov 18
    Ed’s Delicatessen
    Nov 18, 2026, 5:45 PM – 7:15 PM
    Ed’s Delicatessen, 222 N Main St, Edwardsville, IL 62025, USA
    this is what book club dreams are made of
  • Flow + Flowers + Fiction
    Flow + Flowers + Fiction
    Wed, Dec 16
    Ed’s Delicatessen
    Dec 16, 2026, 5:45 PM – 7:15 PM
    Ed’s Delicatessen, 222 N Main St, Edwardsville, IL 62025, USA
    this is what book club dreams are made of
  • Selfcare Club
    Selfcare Club
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    self care is not a luxury, it is essential

[ MUSIC + MOVEMENT ]

Have you ever had a day when you can't pin point why your mood is a little off?

When I find myself in this situation it's typically because I haven't done my daily movement or I haven't listened to any music yet. When we move our body + mind we can alter our mental state + actually change our mood  by allowing our happy hormones to increase! Bringing this combination to fruition is so beneficial to YOU + ME. Since launching our first music + movement collaboration in Summer 2021, you can now find select pop-ups with this setting throughout the year!

[ COLLABORATIVE CALISTHENICS ]

Creating experiences with other local businesses is the best way to meet new people & discover beautiful minds.

Every pop-up is hosted at a local spot & has been planned out with great detail to give you, the client, a unique experience. Sometimes a local business product is even included in the ticket price. These group fitness workouts are a way to immerse yourself in community, meet new people & spark curiosity- when you free your mind to movement you never know what new ideas you may leave with. 

bottom of page