PRICING

PLANS +

CATERED

For the person who needs convenience.

$27per month

CATERED TO YOUR LIFESTYLE

  • Access to custom movement programs available anytime, anywhere

  • Range of workouts from mobility to endurance

  • Made for any age, any gender & any fitness level

  • Cancel anytime

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LIGHT BULB

MOMENTS

You will learn + grow within your training experience, like you never imagined.
A sense of awakening the mind-body connection.

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CONVENIENTLY

VIRTUAL

No travel time to get your workout completed. Set up your phone or tablet & you are ready to move your mind + body. It’s the convenience you have been needing in your busy life.

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STIMULATION

MENTAL

Scheduling your [braincurls] each day helps you facilitate growth mentally + physically + emotionally. This accountability to yourself makes you reach your biggest goals. 

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MINIMAL

EQUIPMENT

For those who feel they don’t have quite enough tools to successfully start a workout routine- you just need yourself, a mat & a program from me! I create all of my custom programs based on what equipment you have available to you.

ON DEMAND WORKOUTS + VIRTUAL OR IN PERSON TRAINING

All packages are for virtual or in person, personal training. The in person training price is for Edwardsville IL residents. If you are in need of personal training in another area in Illinois or
St. Louis, please send an email to inquire + get on the waitlist.
Additionally if you want to set up a private pop-up at your home or a venue please send an email message too! We workout ANYWHERE! 

 

  • Catered

    27$
    Every month
    For the person who needs convenience
     
    • A workout guide sent to your inbox monthly
    • Unlimited access to the on demand video library
    • Can be used anytime & anywhere
    • Range of workouts from mobility to endurance
    • Made for any age, any gender & any fitness level
    • Cancel anytime

  • Commence

    297$
     
    For YOU the person who likes in person feedback
    Valid for one month
    • 1 IN PERSON coaching session per week X 4 weeks
    • Custom designed program that meets your fitness level
    • [ 30 minute VIRTUAL assessment for NEW CLIENTS ]
    • [price for Edwardsville residents only message for add rate]
    • No long term commitment or contract
  • Best Value

    NEW Client Special

    127$
     
    For the person who needs to start
    Valid for one month
    • Non-slip resistance band
    • Custom LIV•FIT[ish] hat
    • 3 ft. Balanced Body foam roller
    • 30 minute VIRTUAL assessment
    • Custom designed program that meets your fitness level
    • No long term commitment or contract

  • Customized

    77$
     
    For the person who needs framework
    Valid for one month
    • Customized workout program
    • Full body activation
    • Ability to work independently
    • Active support system
    • No long term commitment or contract

  • Critiqued

    227$
     
    For the person who likes in depth assistance
    Valid for one month
    • 1 VIRTUAL coaching session per week X 4 weeks
    • Custom designed program that meets your fitness level
    • [ 30 minute VIRTUAL assessment for NEW clients ]
    • No long term commitment or contract

  • Critiqued 2.0

    397$
     
    For the person who likes in depth assistance
    Valid for one month
    • 2 VIRTUAL coaching sessions per week X 4 weeks
    • Custom designed program that meets your fitness level
    • [ 30 minute VIRTUAL assessment for NEW CLIENTS ]
    • No long term commitment or contract