PRICING
PLANS +

CATERED
For the person who needs convenience.
$27per month
CATERED TO YOUR LIFESTYLE
-
Access to custom movement programs available anytime, anywhere
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Range of workouts from mobility to endurance
-
Made for any age, any gender & any fitness level
-
Cancel anytime

LIGHT BULB
MOMENTS
You will learn + grow within your training experience, like you never imagined.
A sense of awakening the mind-body connection.

CONVENIENTLY
VIRTUAL
No travel time to get your workout completed. Set up your phone or tablet & you are ready to move your mind + body. It’s the convenience you have been needing in your busy life.

STIMULATION
MENTAL
Scheduling your [braincurls] each day helps you facilitate growth mentally + physically + emotionally. This accountability to yourself makes you reach your biggest goals.

MINIMAL
EQUIPMENT
For those who feel they don’t have quite enough tools to successfully start a workout routine- you just need yourself, a mat & a program from me! I create all of my custom programs based on what equipment you have available to you.
ON DEMAND WORKOUTS + VIRTUAL OR IN PERSON TRAINING
All packages are for virtual or in person, personal training. The in person training price is for Edwardsville IL residence. If you are in need of personal training in another area in Illinois or
St. Louis, please send an email to inquire + get on the waitlist.
Additionally if you want to set up a private pop-up at your home or a venue please send an email message too! We workout ANYWHERE!
Catered
27$Every monthFor the person who needs convenience- Unlimited access to the on demand video library
- Can be used anytime & anywhere
- Range of workouts from mobility to endurance
- Made for any age, any gender & any fitness level
- Cancel anytime
Commence
297$For YOU the person who likes in person feedbackValid for one month- 1 IN PERSON coaching session per week X 4 weeks
- Custom designed program that meets your fitness level
- [ 30 minute VIRTUAL assessment for NEW CLIENTS ]
- [price for Edwardsville residence only message for add rate]
- No long term commitment or contract
- Best Value
NEW Client Special
127$For the person who needs to startValid for one month- Non-slip resistance band
- Custom LIV•FIT[ish] hat
- 3 ft. Balanced Body foam roller
- 30 minute VIRTUAL assessment
- Custom designed program that meets your fitness level
- No long term commitment or contract
Customized
77$For the person who needs frameworkValid for one month- Customized workout program
- Full body activation
- Ability to work independently
- Active support system
- No long term commitment or contract
Critiqued
227$For the person who likes in depth assistanceValid for one month- 1 VIRTUAL coaching session per week X 4 weeks
- Custom designed program that meets your fitness level
- [ 30 minute VIRTUAL assessment for NEW clients ]
- No long term commitment or contract
Critiqued 2.0
397$For the person who likes in depth assistanceValid for one month- 2 VIRTUAL coaching sessions per week X 4 weeks
- Custom designed program that meets your fitness level
- [ 30 minute VIRTUAL assessment for NEW CLIENTS ]
- No long term commitment or contract