Updated: Dec 5, 2021
You don't need much to see results at home!
You just need a plan to stay accountable to YOU. Whether you have been wanting to try some workouts at home for a while or you think you might NEED the transition if the world shuts down again- there are options! You want to make sure that anytime you are trying something new, that it is going to work for you! Every person is different & your body is too. It is good to experiment with bodyweight workouts & equipment workouts. Finding something that is convenient in length of workout, style of workout & challenge level is very important. As far as equipment- these are my must haves.